Tickets are $100 with a portion of the proceeds benefiting the Second Round Foundation. Second Round Foundation’s mission is to create equity for young people through education, sport, and community. 

Mats are available for purchase from Stakt with a discount of 15%. They will be waiting for you at GCC. If you choose not to purchase a mat, we will provide one for you!

Designed to improve posture, mobility, and functional strength, this class emphasizes low-impact, intentional movement with close attention to alignment and proper mechanics. Led by a physical therapist, each session combines rehab-based therapeutic exercises with targeted core work to create a balanced, total-body workout. We review the deep core and how to properly engage these foundational muscles to support safe, efficient movement. Through structured, progressive exercises appropriate for every life stage, this class provides a supportive environment to reconnect with your body and build strength from the inside out.